The Safe Place Visualization
Guides practitioners to construct and inhabit a fully realized internal safe haven. A cornerstone technique in trauma-informed therapy, adapted for broader stress relief.
Script intention
This meditation helps you create an internal place of complete safety you can return to anytime.
What's included
Three versions, one script
Same core practice, adapted for available time.
Best for: End of sessions, lunch breaks, daily maintenance
Best for: Regular therapy/coaching sessions, group classes
Best for: Intensive sessions, retreats, deep therapeutic work
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Complete Toolkit
Best ValueAll 3 lengths of this script
Save $4 vs. buying separately
- Quick Reset (5-7 min)
- Standard Practice (10-12 min)
- Deep Healing (18-20 min)
- All AI voice recordings
- Commercial use license
Or buy individually
Quick Reset (5-7 min)
5-7 minutes
Standard Practice (10-12 min)
10-12 minutes
Deep Healing (18-20 min)
18-20 minutes